The S.H.I.T.T.S Podcast
The S.H.I.T.T.S Podcast
From Performance To Presence: Sex, Self, And Safety
What if better sex has nothing to do with lasting longer, stacking positions, or chasing the perfect orgasm—and everything to do with presence? We sit down with tantric coach Emma Galland for a candid, eye‑opening conversation about turning intimacy into a grounded practice that starts with the self. Emma shares how slowing down, breathing, and setting a clear intention can transform connection, whether you’re solo or partnered, new lovers or long‑time. This is sex as meditation, not performance.
We get specific. Emma breaks down why men often ask for sex as a way to feel loved and respected, and how partners can create a safe container where edgy truths are welcomed instead of shamed. She explains the “couple bubble,” an agreement to listen without judgment, and shows how consent becomes deeply erotic when you ask the body—not just the mind—for a yes. We unpack the pressure around orgasms, the time mismatch most couples face, and why each person is responsible for their own arousal. Non‑ejaculatory orgasms, presence over performance, and practical breathwork make the theory usable tonight.
The conversation expands into body image, naked yoga, and radical self‑acceptance. Emma highlights how dropping the performance mask—on the beach or in the bedroom—dissolves shame and unlocks more sensation. We also call out social media’s role in selling the image of sex while hiding the actual skills of intimacy. If you’re curious about tantra, consent, holding space, or simply want to feel more connected and confident, this episode offers a clear, human path forward with real‑world examples and tools you can try.
If this resonated, follow the show, share it with a friend who needs it, and leave a review so more people can find these conversations. Got questions for part two? Send them our way and join the dialogue.
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Yo, what the deal is. What up, y'all? This your boy DJ Monson's the Rod of Dopes DJ and the dopest host you heard thus far. And we are back at Shits Podcast. We eat are either shooting shit, starting some shit, or picking up what shit left off. Yo, this week, y'all, we got a very special guest to the podcast. And like I always tell y'all, we always have special guests on the podcast. And this week is no exception. Um, my guest this week, we're gonna make it spicy for y'all this week. You know what I'm saying? Um, my guest this week to the podcast, if I'm saying this correctly, is a tantric sex, love, and relationship coach. Sounds amazing. And it sounds like a lot of y'all need that. Um, so with no further ado, I would like to introduce you all to the one, the only Emma Galan.
SPEAKER_15:What an intro. Thank you. I'm good. How are you doing?
SPEAKER_03:I'm okay. I can't get I I would not complain. Um it's awesome. So, first of all, I would like to say thank you for your time. Because that's very important. Um and on the on the podcast, we like to do a check-in with the guests. And um I like to ask the question, um, what are you working on? And so when I ask that question, I don't mean like what are you working on like book-wise or project-wise. I mean like, what are you working on mentally? What are you working on emotionally? Uh, what are you working on internally this week?
SPEAKER_17:Being really myself and finding peace. I'm staying at peace even when shit happens.
SPEAKER_03:Yeah.
SPEAKER_17:That's what I'm working on.
SPEAKER_03:Yeah. Sounds it sounds good. Sounds really good. Sounds really good. Um, I I've I've sometimes I struggle with that and uh and I feel blessed that uh I found the point where I was able to get grounded and get some type of connection, you know what I'm saying, just with myself. Um so let me ask you this first off. Um, I want to make sure I said I said the name correctly, right?
SPEAKER_17:Yep, Emma. Emma Gallon. Emma is actually nicknamed for um Emmanuel. So my name is Emmanuel, but it's tough to say, so I was shortened to Emma.
SPEAKER_03:Okay, okay. Well, it works for me. It's easy for me to say it.
SPEAKER_17:Exactly.
SPEAKER_03:Um, where are you from?
SPEAKER_17:Um, I was born and raised in France.
SPEAKER_03:Okay.
SPEAKER_17:And I'm an American, so as well. No, 20 years and 98 years in New York. Yeah.
SPEAKER_03:How do you well? Kudos to you for living in New York. It's one of my favorite cities. One of my one of my favorite cities. What do you like about it? Uh, I love the energy, I love the parks. Um, I like how busy it is. Um okay, and here's a guilty pleasure of mine. I love those fucking corner stores or those bodegas because they have the best fucking sandwiches. I mean, like, yeah, and they and they stay open till like three in the fucking morning. It's like the best shit. So I I I think the sandwiches are probably the best part about New York that I like. Real shit. What about you?
SPEAKER_17:I don't know about New York. I think it's the energy, and then really the feeling that you can be and do anything you want here. Just that energy of coming to make it and create, and it's a very creative city. I mean, music-wise and arts-wise, and and it's if it's just every single culture and food is related there. Like you have so many restaurants, and as you said, from the bonega to the street stand to you know, high-end food, it's like you can really explore everything. Yeah, and I can't agree.
SPEAKER_03:I agree. It is, it's the energy of it is amazing. Yeah. Um, so how do you think um how do you think New York has shaped you into the adult that you are now?
SPEAKER_02:What a great question. Thank you for asking.
SPEAKER_17:Um I survived, it made me a survivor, is really what this is. Um you know, so when I was in Europe, so I moved, uh I moved out of France when I was 21, and I went to Sweden, and I stayed there for like five years, and then I traveled around a little bit around Europe, around the world, and then I landed in the US back in 2003. When I was in Europe, I was very creative. I was a painter, I painted a lot, and you know, I sold some of my art, and then I would have commission. The day I arrived in New York, all my creative spell disappeared. And it's fun that I said that because it's a creative city, but I vibe. It was so competitive, so performance-based, so like a ruthless cutthroat and fast. I think that was the thing, and actually that will lead us to Tetrix Sex later. But it was fast-based that I no longer was in touch with my creative because I need to slow down to feel, and and so I didn't at all. Um and my process has been, and so for the first decade, I was in the trenches of it, like moving, moving, working, working, trying to make money, this, this, and that, winning project, winning, you know, just the whole thing. And uh ruined my health twice, burnt out twice. A lot of different things, and I realized this is the opportunity, this is the training ground to learn how to get back to me. So, how can you how can you make it but stay connected who you are? And so that was the journey. Like, so what New York taught me is to find myself and come back home to me, even in the hardest, even on the future, you know, as I'm here now, um participating, going down, knowing who I am and not giving a fuck about, you know. But but I I level up, you know, I'll I'll I'll like performance took their quality, but it's not at my expense anymore. So I function so basically I function differently. That's what New York taught me.
SPEAKER_03:Uh it touched you, it it made you stronger.
SPEAKER_17:It made me stronger, but it also changed the way I I function.
SPEAKER_03:Like, yeah. That's dope.
SPEAKER_17:I mean, you want to stay here, you gotta something's gotta change.
SPEAKER_03:That is true. That is true. I've I've I've heard I I've heard plenty of people say that about New York, and I think I really believe that's one of the things that make New York similar to Chicago. So that's where I live at. I live in Chicago, and I think that's one of the things that make New York similar to Chicago because in Chicago it's kind of like it tests you. Like to me, I feel like it's it's not a place, it's not a city for weak motherfuckers. You know what I'm saying? Like, whether it's the weather, whether it's the people, it's just not a city, whether it's the corruption, all that shit. Um, it's just not a city for weak motherfuckers, you know. Um, so um, I would like to ask you to explain to people who don't know or who need a better understanding, what is a tantric sex, love, and relationship coach?
SPEAKER_17:It's someone that will help you um use that someone who will help you find yourself and be the best version of yourself. And it starts with, and that's the tantric path, it starts with becoming a master at your own sexuality. And through mastering your sexuality with the tools of tantra, you actually learn to connect your sex with your heart, with your purpose, your vision, your voice, and you become you become integrated. There's no dissonance or discordance within you. So people come to tantric sex because they want to learn better sex. Like, how do how do I last longer? Um I work primarily with men. So how do I last longer? How do I have stronger erections? More stamina, uh, how do I get more confident? How do I get all the girls I want to have? Like all those kinds of things, right?
SPEAKER_02:Right.
SPEAKER_17:These are the great questions and they're all entry points. Now the thing is to get all the girls wrong, it's not necessarily being a three-hour lover. It's are you truly who you are? Like, are you showing yourself as the man you are?
unknown:Right.
SPEAKER_17:Fully without hiding, without right, they want, are you confidence? Is showing yourself fully as you are, unapologetically, not feeling shame, guilt, less than. And that process is what authentic sex and love and relationship coach can help you. It's wherever you're small in your sexuality or in your relationship, or where you feel disconnected, or where you feel like tension, like guilt, shame, pressure. Yeah, this is what I help you uncover. So this is really what this is. So it's somebody that helps you have better sex, but on the process to have better sex, to have better sex, you get to know yourself truly deeply at the depths of your heart, in the depths of your shadows. Um, and and that's it. Because centric sex is long and slow, and you're there for a while. And and when you're there for a while, it's it's you're gonna start feeling the feels. Maybe you'll feel, oh, I'm out of ideas. So then if you're inadequate, and then if you lose confidence, it's like, why is sex about ideas? It's not, it's about being right now, here, right now. So there's right, or you'll be like, okay, I've been in missionary for a while and she's looking me in the eyes, and I feel uncomfortable. Like, she's gonna see what a loser I am. That's that's what you think. No, but you know what I mean. Like you feel great until somebody looks at you for 30 fucking minutes in love making, and you're like, okay, let me look somewhere else, but you can let it turn up into doggy style that way, I don't see her face. Right. It can be like, right? So set is confronting because it's the closest you are either with yourself if you do masturbation the tantric way, or the closest you are to someone who sees you.
SPEAKER_03:Right.
SPEAKER_17:And if you don't really fully like all parts of yourself, you don't want to be seen. So then you're gonna start performing in sex, you know, kind of building a wall or uh or not feel as much.
SPEAKER_02:Right.
SPEAKER_17:So if for instance we you're a girl and you just you were just holding and wanted to just fuck this girl, she's beautiful, and then you actually get into it and you realize she's a sweet tender girl, she's somebody's daddy's girl, you know, she's like a little flower, and suddenly you feel shitty about your attitude, and you're just like, and then she's looking at you with those big eyes, and she's falling for you, and all that, and you think like fuck, you're not on this agenda. Like, so all those things basically that bring you right in front of who the fuck you are, what are you doing, and taking responsibility, being present, taking responsibility, and rising to be the king that you desire to be. That's the work.
SPEAKER_03:That is fucking awesome. It's fun. I'm serious. That is that is enlightening. That you said it it really has a lot to do with you understanding who you are, like to the core. And I think that I think that in in this day and age, uh there like there's a there's a big challenge going on, especially with men, because we are challenged to how vulnerable can we be, how emotional can we be. You know, it's like it's it's a um it's like this this perception of how men are supposed to be, you know, going back to the fucking 20s and the 30s, you know what I'm saying? But times have evolved. So if if the times have evolved, that means the people should evolve. That means the man should evolve. And I think that what you're saying about knowing who you are is very important. It's very important. And I think that when you can get to that point where you truly embrace yourself, I think it's a whole lot easier for you to embrace someone else, especially sexually. Especially when you said that that's the closest you are to a person, like when you are, I guess, inside of them. You know what I'm saying? Like you're very close, you know. Um how did how did you become interested in this?
SPEAKER_17:You know, you just said something right here. Like, I want to really like sink into this because it's before I answer your question. Um about the vulnerability of my men, may I just say something about this? That we are the time we ask men to open up and be more emotional or be more like more not afraid of speaking of their emotion, what they feel, etc. Yeah. Men ask to change, but women have to change to hold space for that kind of man, too. And that's something that's really important that I noticed with the men and women. Okay, fine, uh men want to be more connected emotionally. The reason they're not is because it's not safe for them to do so. There isn't a safe environment for them to do so. It's not that they're hard behind, you know, Fort Knox metallic door, metallic doors, it's they want to, and actually, often the reason why men ask for sex, it's because they're asking for love, and they're asking to be loved and to be seen and to be understood and to be accepted and to be respected, and so they ask for sex because that's the only okay way to ask for those other things, right? And and and and that's okay, wait, and so through sex, they're looking to feel loved and to feel accepted and seen as they are as themselves, right? So there isn't a safe way for a man to start opening up and talking about his feelings. Women want that, but as soon as a man does that, women feel like, oh, you are your pussy, or like, oh come on, Mana. And so this is not right, right? And so women need to understand women function differently. We're they're all over the place talking about the feeling all the time, so it's not a big deal. And so there needs to be that shift. I wanted to say that, right? So yes, men are changing, but it's women need to. And I also wanted to say, in case women listen to your podcast too, that when you masks for sex, if you say no, it feels like she doesn't love me.
SPEAKER_03:Right.
SPEAKER_17:As opposed to no, I don't want penetration right now for whatever reason, right? And so it's really important because when you understand sex and love on the viewpoint of a man, and you'll correct me, right? Because I learned this from the men I've worked with also, then it's more important to really try to find another way to make him feel loved and seen and desired.
unknown:Right.
SPEAKER_17:Because when you say, I don't I don't want sex, it means I'm not desirable, I'm not loved, she doesn't, whatever. Like so I just wanted to say that because you mentioned it and I didn't know if we would go back to that topic.
SPEAKER_03:And I and and I I truly do appreciate you breaking that down, seriously. Um, because um I think that you know, like with when there's a relationship, I feel like it should be mutual. A man should create that space for a woman to be herself. Also, I feel like a woman should create that space for a man to be himself as well, or whatever kind of relationship you have. If it's two people involved, both parties involved should create that space for the other person to be who they are. And that's why I was so interested in the whole concept of tantric the the spiritual, the spiritual connection, the mindfulness. Um, because a lot of times, especially in today's society, you know, sex is just penetration, finish, penetration, finish, whatever, whatever else you add on in there. But it's like it's that spiritual connection that you have to a person that can make that sexual experience even better to the point that where that's that's what you think about more after the sex is done, if that makes sense.
SPEAKER_17:Yeah, it makes total sense. Um so it's funny what you're you're explaining here crazy. So, what does it make actually? Let's talk about what does it mean to make space for your man or for your woman? And that's something you learn in eccentric sexuality, and that's one of the first things I I teach. It's creating whole I prefer the world, the word holding space. So holding space is like when you create, imagine like a bubble, like you're in a couple bubble, imagine like a sphere around you, right? And it's a space in which there is no judgment, no talking back, no arguing, no shaming, no guilting, none of this. That's a space where everything can be said and you will not be met by anything but listening and loving and compassion. Which means if you and when you have this space, and I think we need to really hear this because I think men do it better than women actually. If your man says something that really triggers you, and you feel like latching out, or like making him or emasculating him for saying those things, or suddenly revoking your trust, or whatever, you're not making it safe. The safe space is I zip it, it's your time now to tell me, and there's ways to say it, but to say whatever you want to say. Right say, Hey, I checked my secretary last night, okay? Let's say, or I would like to have a threesome with XYZ, right? Right and you holding space means you're listening, and it's like, tell me more. What excites you about that? What is it that you're reaching for? So instead of coming into self-protection and latching out or being scared of saying, That's it, it's the end of our relationship. Just like, why did you do this? What's exciting about this? Tell me more about this. And it's all about encouraging the other to say more and more and more and more and more, and you're holding back all judgment. So that person in front of you who has the courage to come with saying something heavy and edgy, trusted you to hear it first. And they trust you to hear it because they know they won't be. With judgment. Doesn't mean you're not having a judging mind. It means you keep your judgment to yourself for now and forever, by the way. Who are we? Who are we to judge? There's only one judge.
SPEAKER_03:Very good point.
SPEAKER_17:Who are we to judge?
SPEAKER_03:Very good point.
SPEAKER_17:You don't need to judge. You get to decide for yourself. I cannot be with a liar. And you walk out, but you don't have to push your fucking stress on someone else. So creating space is creating a place where both parties can come exactly as they are to share. And the work is to manage yourself. So that's where the tantric exactly comes. You can't come to the bubble if you're full of anger or resentment. You have to handle your shit before you get to the bubble. And so, whatever that is, it's screaming everywhere, throwing things against the wall, going for a jog, whatever it is, so that you can come feeling love, compassion, and strength to hold the space. So there is a I'm I'm responsible for my reaction.
SPEAKER_02:Yeah.
SPEAKER_17:And so that is the beauty, and that's when people can really start talking and discovering themselves. Because the way you discover yourself is you have is when you have a non-judgmental space to explore yourself. So it could be sexually, it could be it's interesting, and it's gonna be how how uh how freely can we talk here?
SPEAKER_03:Oh, goodness. Listen, okay. The name of the podcast is the shit. So you can say wherever the body wants them.
SPEAKER_17:So I gave two examples. Two men who weren't in a steady relationship for about a year, year and a half. They wanted to explore pegging with their wives. No girlfriends, not married. The girlfriends, and it was very edgy for them to say straight men, you know, just were really worried about this, but the relationship was so good. I say, okay, I just it's just a place, I want to see what it's like. Both of them on that day were left by their women. The women right away went to, oh my god, you're you're gay. You're oh my god, it's disgusting. I can't believe you have just dirty, and they left the relationship.
SPEAKER_03:Right.
SPEAKER_17:The shame and the already not feeling comfortable sharing something, and it was the first time in their entire life they decided to share like because they had so much love for this woman that they wanted to explore that with her, and it was not made safe. So when the space is safe, sexually speaking, you can go and really truly explore what you want to explore.
SPEAKER_03:Right.
SPEAKER_17:And that's the key. So in Tem Trick Sex, you create a space that feels safe, and then you set an intention for the sex. I want to explore this, I want to do this, I want to feel loved, I want to move through breath, I want to heal, I want to explore the maximum amount of pleasure I can, I would love to explore what it's like to have a non-ejaculatory orgasm, I would like to whatever. So you have an intention, or I would like to connect deeply soul to soul with you, whatever it is, and then this intention sets the stage for the sex, and you can very much understand that if I was having an intention, I want to connect soul to soul and make love to your soul, versus I want to um, you know something very different.
SPEAKER_18:Yeah, exactly.
SPEAKER_17:The sex will be different, the the way your body will move will be different, energetically will be different. That's how sex can be so exciting. You could even have mean um you know, uh missionary position every day of the week for seven days. You're supposed to have sex, you're supposed not supposed to, but it's generally centric lovers have sex every day because it's a different intention. You have sex is for connection, sex is for growth, sex is for feeling myself, living on this every day. Some people do meditation, looking at a candle, I meditate having sex because sex is a meditation, centric sex. So, but you can see how the way your body will move will be very different. So if you have a different intention and you do missionary the whole week, it's gonna be a very different energy in each time you make love together. Right, you understand?
SPEAKER_03:No, I get it, I get it, and and and the reason why the reason why it makes sense to me is because it it can be a different day of the week, but if you are connected to that person, then you all are feeling you all may be feeling a different way that day. You know what I'm saying? You may be feeling a different way that day. Like Sunday, you both y'all could have been stressed the fuck out, but y'all still had sex, and you were able to kind of meditate and and and come together, no pun attended, um and and make that work. Come Wednesday, y'all are more excited and more uh and more energized, so you can still have that missionary sex, but it may hit different once again. No pun attended, um, because of because of how y'all feel, you know. So I definitely get it. I definitely get it.
SPEAKER_17:Exactly. And that's really interesting that you second I figured back on that. So difference between conventional sex, as I call it, and centric sex. Conventional sex, you're waiting to feel turned on to have, oh I'm horny, let's have sex. Centric sex, it's not you're not having sex because you you're turned on. You will be turned on when you start the sex if you're not coming into it excited. So the sex is a practice of coming together with yourself if it's masturbation, or with your partner if it's with them. And even if you're having sex with a partner, the focus is always you. 50% you, 50% of the partner, but you are having sex to feel and open your own heart, open your own peace, open your own gut, open your own voice through sounding. It's for you to really like fully emerge as the man you are. So it's about it's not about giving her orgasm. Men don't give orgasm to women. Sorry guys, it's gonna burst you ego, boo, boa, but a woman allows herself to come. You could be the champion of the sex king. If she is not allowing herself to come, it won't work, right? So yeah, yes. So she she allows herself to surrender an orgasm. If she doesn't feel safe or seen or whatever, you can do all you want, all the strokes that typically work, she won't orgasm. So it's really important because there's so much pressure. Conventional sex, the goal is generally the goal is orgasmic, and so giving her pressure, like that's your you have a direction for the sex. In tantric sex, you're not responsible for the other party's orgasm. Each of us are here and responsible to open, awaken, and sensitize our bodies, right? So you're just here to really be together and connect and move the dance, but you're not looking at the end. In fact, when you become a non-ejaculatory orgasmic man, there is no more ejaculation. And you could have 10 orgasms an hour without ejaculation, and what answer sex is not the orgasm. What ends the sex is, hey, it's time to put the kids to bed, or it's time to go to work or something. You see, the difference is story. You're there in the moment, and that's why tantric sex, I love it so much, because it's it takes forever. Not because it's it's it's a long time because you're in it until you decide let's get out. There isn't an end of orgasm, it's like let's just have sex as long as we want to have sex, and then when we're there, then we'll decide how we end it. Right. That's orgasm or let's not, let's do whatever. But it's that time, and then time disappears.
SPEAKER_03:You're time flies and you're having fun. Yeah, right. Okay, exactly. I love the way that sounds.
SPEAKER_17:But it's I really think that's an important thing because there is so much pressure on the men to give women an orgasm. And and women actually we're talking about women changing as much as men to help men actually. If men rise, women have to rise, right? Right. And women need to understand it's not his job. And I will say, I don't know if you come across these statistics, but something like 70% of women have never had a vaginal orgasm.
SPEAKER_03:Yeah, I heard, yeah, I've read that before.
SPEAKER_17:Yeah, and then did you know that about 90% of men can only last two minutes worldwide? The statistics, about 90% of men, it's two only two minutes that they can have uh penetration. So tell you with the disco about 90% of men, it's under two or three minutes, the average. Wow, and then and then you have an additional like 9% that lose 15 minutes, and then you have a very few amount that are like much more. So your statistics change all the time, but three-quarters of men are under two minutes, and you have these other quarters, it changes 15 minutes, etc. A woman to have a vaginal orgasm, she needs 45 minutes for the first one to appear. Cervical, 45 minutes to 60. So when we say women are frigid, no, they're not having enough sex to be there to reach that level, and it's their responsibility, women, to know this and make sure that the environment is good, that they actually are giving themselves this amount of time of sex. So if their man lasts two minutes, there still needs to be some kind of dildo action for an additional 43 minutes, right? So it's just so that's the thing really to understand. And so women need to take responsibility for that, and to also they have things to do to sensitize their bodies. But when you are no longer responsible for your partner's orgasm, you are free of pressure, and you can just be in the moment and in the pleasure of the moment. And it's a totally different experience because then men can receive their touch, they can receive their thrust for themselves. You understand?
SPEAKER_03:Yeah, okay.
SPEAKER_17:She's just focused away from her into you, away from her into you.
SPEAKER_03:Well, I heard a saying that goes everything starts and ends with you. Everything. Yes. So what so what you're saying makes uh it makes sense to me. Um, and I've always thought that the whole concept and the whole act of sex is more mental than it is physical. So when you speak about the spiritual connection and the mindfulness and it being about you, I I understand that because I feel like you have to mentally be there. It's like sometimes like when men have an issue kind of getting the reaction and they want to try to keep beating it and beating it and beating it, it's like shit don't work because your head ain't there. You know what I'm saying? Like you're not there mentally. So that motherfucker not responding because you're not there mentally. You get what I'm saying?
SPEAKER_17:What do you mean? Actually, let me ask you a few more questions. What do you mean by you're not there mentally? You're not where mentally.
SPEAKER_03:What's you're not in that, you're not in that moment, okay.
SPEAKER_17:And that is the body. This is let's talk about it. Yeah, that's interesting. I think it's we're saying the same thing, we're not using the same words. Okay, men are coding their head in their story, they are not in their body. Being there is being in your body, not in your head. So when you're trying, for instance, to feel does she like it, does she not? Should I go faster, slower? You're in your head. Okay, speech, speaking, it's the brain. The body doesn't have language, it has sensations. The body talks by heart, cold, pressure, expansion, heavy, light. It doesn't speak word. Emotions are felt through sensations. Joy feels like a fluttering in your heart. Um, heartbreak feels like a broken heart. Fear feels like maybe your gut is like hollow, you know. Uh desire, turn on feels like heat in your ground or tingle in your testicles, right? So when men, so the men are usually in their head, but they're not in their heart. Being in the moment, it's a sensation. It's not a mind over matter. So think about um, okay, you're a musician. A lot of musicians in my life.
SPEAKER_02:Okay.
SPEAKER_17:I look at them on stage and I know where in their head, and I know where they're in the body. When they're in that solo and they're feeling it, and it's like you could see the whole body, you could see the smile, you could see the glow, you can see that that's embodied. That's I'm in the moment.
SPEAKER_03:Yes, yes.
SPEAKER_17:But if suddenly there's a strong hold, I'm in my head, I'm playing. The music doesn't sound so good, right? There's a flow, and then so when you're in flow, you embody. When you're in your head, it generally doesn't flow. So these are the words we use in tantra: embodiment. Tantric sex is sensational sex, it's sex that is in your senses. I smell you, I see you, I hear you, I taste you. Like it's it's really about I hear you, it's like all the senses. There's no story, I'm not judging, I'm not I'm not putting a uh judgment of good, bad, oh, it's too slow, it's too fast. No, it's it's like I am in it and I'm feeling it. And so the key to being an incredible lover is to practicing presence, which is the number one asset for a man is his presence. The musician who is present has incredible sound, but when he's not present, when he is in thoughts, it doesn't sound as good. So that's the word that we use. And every time you worry about your performance or where you are in sex, you're in your head. Instead, come back to penis.
SPEAKER_02:Right.
SPEAKER_17:What does what does it feel like? Does it feel warm? Does it feel cold? Does it feel all of this?
SPEAKER_03:Right. And and so like I I had this conversation with people, like with dudes, like the first time to me, and I'll just be honest about it, like the first time, like when you when you when you when you're about to fuck, whatever. I I use that anyway. Um sometimes guys can feel anxiety because we do get in our head because we feel like how is she gonna like how's my performance gonna be? You know what I'm saying? Like and and and it's some shit that can fuck with you because you feel like oh I if if if the shit is trash, she gonna I'm not am I not gonna be able to get it again? Is she gonna go tell motherfuckers and all types of shit like that? And I think that at a younger age, that's how dudes got in their head, you know what I'm saying?
SPEAKER_17:Absolutely, that's right, yeah.
SPEAKER_03:And then fuck with their performance. I guess as you as you get older, you kind of feel like whatever.
SPEAKER_17:So I want to say the young man, actually, um is to notice. So, how do you get back to the body when you're in that thought? Is to notice how your thoughts make you feel. So, what does feeling nervous feel like in your body? Right? As opposed to like, oh my god, it's a gonna go it's unregicted. I'm feeling nervous right now, and my insides are torn. Or I'm feeling nervous, and I'm noticing my kidneys is not responsive right now. Or I'm feeling like a little bit of whatever it is, and and then the invitation is to slow down. So, interestingly, one of the times that we lose touch in sex generally is that we're moving ahead of ourselves, so we're already in the thought that the next step and the imagining how it's gonna go, trying to avoid what we don't want to happen. But this is not now. In the now, I'm still in my clothes. Why am I worried about whether she's gonna orgasm? Like, I'm in my clothes, we are just looking at each other. Like, be here. So be here, and I think one of the exercises I love doing with my uh with my guys is I make them do a breath work. So breathing is what will calm you down. So breathe, take a few breaths, and when you breathe, and I'm asking them to just feel to make them do a different kind of breath when that's very activating, and then I make them stop, pose, and feel the impulse to move in your body. So when you're in front of a woman, rather than rushing to take her clothes off, if you feel you're rushing, you went too fast. Instead, wait and feel in your innate body, in your body, in your instinct, when the natural uh the the pull to come forward towards her.
SPEAKER_02:Right.
SPEAKER_17:That's the thing, is a woman will pull you towards her when she's ready. You don't have to guess. Men think they have to leading doesn't mean taking, doesn't mean knowing what to do. Leading means you feel she's wanting it, and therefore you initiate the taking of the clothes. So you don't have to move until you feel instinctively, as a primal man, as a primal being with animals, you're gonna feel the interaction with someone. If she's not moving because she's nervous, you're not moving.
SPEAKER_02:Right.
SPEAKER_17:Right? And so I think if you could think of yourself as a wild animal in the wild, when you look at them, they're always moving slowly, they're listening, they're smelling, they're perceiving. They only move fast when they're sure, right? Boom, the prey. So be that wild tiger, you know, who's just moving from himself from within. And if you feel nervous, it's a language of the body saying it's not time.
SPEAKER_02:Right.
SPEAKER_17:Right? There's a difference between nervous, it's wrong, versus nervous and excited, we're moving your head.
SPEAKER_03:Right.
SPEAKER_17:So does that make sense?
SPEAKER_03:It do, it do make sense. And and one of the things that my dad taught told me, one of the things, um, that my dad told me, he said uh the difference between being anxious and being nervous. So it's like being nervous is I don't want this to happen. You know what I'm saying? Like, I'm I don't yeah, I'm not, I'm not too sure I want this to happen. Being anxious is I'm really ready for this to happen. You know what I'm saying? So it's like, so you really want when you do have that feeling, you wanna, even even if you're telling your, even if you're telling your brain, we're gonna transform that into uh I'm anxious, I'm not nervous. You get what I'm saying? I'm I'm anxious, I'm ready for it to happen. However, what you just said about Being patient makes sense. And it really makes me think about to me, one of the sexiest things, and even to this day, one of the sexiest things that I think can happen during sex with a woman is when she lifts up and she lets you take the panties off. Like because to me, that says that, yeah, we're both, we're, we're, we're, we want the same thing.
SPEAKER_02:We're most comfortable to move forward. Yeah.
SPEAKER_03:That's that that's one of the sexiest feel like that's one of the sexiest um um I guess scenes or whatever. Yeah. Is when is when she lifts up voluntarily to let you take the panties off. I'm like, that's that's my shit. I like that.
SPEAKER_17:Exactly. And I think that's actually I love what you're saying. We could even make it a general rule that the woman is always the one inviting you. And then you can come in and do your magic. But even at a bar, okay, let's talk about this. At the bar, okay, the girl will look at you if she's interested, and then she won't do anything. You'll know, she'll look at you.
SPEAKER_02:Right.
SPEAKER_17:Right? Do not go if she hasn't noticed you. Do not go, do not interrupt her with her girlfriends, do not love this whole thing. Like the key is you put your say you have to have eye contact and gauging that she's otherwise, there's a difference between so nervous approaching girls at the bar. If you're super uh nervous, that's not the time to approach. But if you feel like you've been noticed and come over, then you can have this anxiety saying, Anxious, I'm anxious, right? But I know I've been invited. So that's the key. And on that topic of invitation, that's really important, it's a tantric thing. Never ever penetrate a woman with a finger, with a dildo, with your cock without consent. Even if you have sex every single day with the same woman, you're not asking her head, you're not asking even her heart, you're asking Pussy. So you're having a conversation with Pussy, and it's so fucking sexy when my partner asks her. And a few times I was just like, Don't don't touch. And just to remind you, because sometimes he forgets, I'm like, hey, speak to her, like, tell her something nice, like, oh, I love your shapes, I love this, I love that. And then just ask, may I enter? Yeah, it feels great. And if it's a no, not yet, it's never a no forever, but not yet. So we like that, but always ask. And when it's time for the penis to enter, same thing, stay at the turn and just ask, may I enter? It's sexy, and it makes a woman feel safe and it values. So many women have said yes when we wanted no, or we were not ready yet. No one asks ever to say, Oh, she's wet, she's ready. Actually, wetness is not the only sign for readiness, and it could not be the right sign either. We can talk about that, but so at the end, it's always giving her the choice. There's nothing safer for a woman than having a man gives her the choice to say yes or no.
SPEAKER_03:Yeah, especially in the Trump administration, especially real shit.
SPEAKER_15:No choice, yeah, no choice.
SPEAKER_03:Give the woman the choice. Give the woman the choice. I need to put that across the screen in big fucking letters. Give the woman the choice.
SPEAKER_17:Give Pussy the choice, yeah.
SPEAKER_03:Yes, yes. Um, I I I have read that you have um you do a naked yoga?
SPEAKER_17:Yeah, I did naked yoga. I teach naked yoga.
SPEAKER_03:Oh man, so so how how challenging, how challenging was it to get that up and running?
SPEAKER_17:It's easy uh because you have nudist communities everywhere. So I'll just tap into that. Um, so I first started actually at hedonism in Jamaica. I was hired uh to go teach in Jamaica at the resort, which is a nude resort. Um and so there I was teaching every day nude yoga. And it was the first time I had co-ed classes, and it was fascinating to have men, women, young, old, all types of people, all types of bodies. Um thank God it's in the morning because come from 2 p.m. Uh everybody's pretty much drunk. That would have been a fun class. But so that's where I started, and then when I came back to the US, um where I am, in there's a beach in New Jersey, there's a nude beach. And so in the summer, you know, June to September, I would teach nude yoga there. And then I and then uh coming back to New York in the winter, just renting a space, a yoga studio. There are a few yoga studios that teach uh classes. They're usually either men only or women only. But I'm teaching co-ed, and it's fascinating because everyone that comes to class, every single person that comes to class, men and women, no one is feeling that they're wires or some people are here just to look at them.
SPEAKER_03:Right.
SPEAKER_17:And we can talk about why that is and some of the questions people have. But it is legal in New York. I don't know if we understand, but in New York, you are allowed to teach new yoga. There's some rules like nobody can see from the outside window. So it could be on a street, so there needs to be privacy, yeah, and it's non-sexual, meaning there's no invitation to have sex, at least content-based. But so if there's privacy, you couldn't do a Zoom class, for instance, you know, it cannot be broadcasted so that people would see the naked people, then it's completely legal, and it's a non-sexual uh sexual thing, that's sex clubs, totally different category. But nude Julia has its own category and it's really, really cool.
SPEAKER_03:It sounds cool, and the reason that that it sounds very cool to me is because I did a um I did a podcast at a new bowling event.
SPEAKER_17:And uh the nude bowling event.
SPEAKER_03:Huh? Yeah, balls was fine. That's cool. Um so the the reason why I I mentioned that is because you said that you have to make make sure that you can't see from the outside. And so they pretty much blacked out all the windows. Yes, they pretty much blacked out all the windows, and it was it was it was refreshing, and it was amazing to see how comfortable, how comfortable people were um with nothing on and just fucking bowling. I was like, whoa, it was it was it was cool. It was it was it was a nice time. Definitely a nice time.
SPEAKER_17:Yes, it's amazing. I love I'll never forget the first time I went to a nude, um, my nude beach. Um generally, when you don't go to nude anything, it's because you're self-conscious about your own body, right? So in yoga, men totally generally are worried, what if I have an erection? I've never seen a man with an erection in all my years of teaching. Why? Because as soon as your clothes are off, your awareness is on you. You feel self-conscious and you feel so naked. And when you move in yoga, so the reason why I like nude yoga is yoga and tantra yoga. It's like it yoga enables you to feel your body in shapes, in poses that you typically don't do in the day. So you're gonna feel sensations in your skin, in your breath that are unusual, so you become extra sensitive to your body, sensitized to your body. Oh, I'm tight here. Oh, that feels good. Oof, that doesn't right. So you're you have so many sensations when you do yoga, it's really hard, actually. Now you're not leading on top of that, so you're ultra aware of your body, and in that moment, you could have next to the gorgeous supermodel next to you, would not even you would see her, but you would be so absorbed in what you're feeling and the sensation of this. Yeah, guarantee. So that's the thing about it. It's for me, it's yoga enables you to meet yourself fully in the fear of it, in the discomfort of it, in the pain of it, in the joy of it, in the pleasure of it, but like it's all of it. So, and so we usually are concerned about that in yoga. But me, the first time I was, will they like me? Uh, should they save differently? It's like, oh, you know, I have an extra pound here in my belly, and like I have cellulite here, you know, like so, and you arrive there and you have everything, everyone, everybody's shape, every age, everything. People who are twice your size, half your size, miss an arm, miss this has a boob, doesn't have a boob, the boobs are like this, the thing like right, and everybody's enjoying the pleasure of being nude, especially at the beach. Nude swimming. Oh my god, it's so amazing to build the ocean. It sounds amazing, it's amazing in the sun on your skin, and so the moment you close that off, you stop caring again because you're feeling so good in your skin. Oh, the sun feels the sun feels great, oh the water's so good, and so suddenly you embrace all of your imperfections. Yeah, I stopped caring if I had two kilos extras, I stopped caring if I had a little bit of cellulite here, I stopped caring if I was bloated here, I stopped caring completely. So it brings you into self-acceptance of your own body. If you have body image issues, go to a new beach.
SPEAKER_03:Okay, okay. That's I mean, I I think that I think a lot of people would have thought the opposite. Like, if you would have had body issues, you should you shouldn't go. But you're saying, no, if you have body issues where you well, issues with the way you see your body, go to a new beach. Correct.
SPEAKER_17:What because, and that's another temptation work of shadow work, what keeps you prisoner is what you're trying to hide. What creates tension inside your body and ease is what you're trying to hide, and you're fighting that. If you think you're too big, you're overweight, and you're ashamed of this, then just go show and say, I'm overweight and I love it. I'm overweight and I'm nude and I'm showing it, and I'm I can enjoy the beach just like anyone. I can enjoy the water on my overweight body, and it feels so good to float like this. And this so you can have this human experience of pleasure, no matter your size. But you really end before you were the but you couldn't enjoy pleasure because you did not embrace the way you were.
SPEAKER_02:Right.
SPEAKER_17:So it limited your experience of pleasure. A lot of women don't allow themselves to surrender in sex and orgasm fully because they feel they're not pretty enough, not attractive enough, not this, not this, not that. So you have to call it shame slaying. If you're ashamed of being, I don't know, whatever, of having had uh mastectomy, you have no more breasts, you're ashamed of those scars, then you've got to go to a topless beach. And this is self-love. This is I am me, and I am accepting myself as I am, and I can have the same pleasure in my body that anyone else. Right? You can still have actually breast chasms, it's a thing, even without the breasts, because the energy of the organ never leaves you. So you still have the energy of the breasts. If the womb has been removed, you still have the energy of the womb. If we remove the testicle, you still have the energy of both testicles here, even though only one is there. So these are things that you learn, but radical self-love is when you no longer hide the parts of yourself that you're ashamed of or afraid of, and that's freedom.
SPEAKER_03:That's awesome. That's that's it is that's that's that's awesome. I I I love that you said that anything that you feel is I'm I'm I'm paraphrasing that you feel is keeping you prisoner. You said it's say the last part again.
SPEAKER_17:Yeah, so everything that keeps you prisoner are those parts of yourself that you haven't fully accepted, that you're hiding, you're ashamed of, right? And you're a prisoner. You're a pr it creates tension. What you what it creates tension in your body, it's the things you're trying to hide that create tension and misalignment in your body, and you're a prisoner of those things, right? You'll never be fully a free sexual being or a free man or free, whatever it is, if there is that thing here that's putting you down, yeah. Right?
SPEAKER_03:Yeah. So I'm I I think I'm keeping you over. Um uh, but I I mean, honestly, this is an awesome, super awesome uh conversation. Um I want to ask this one this one question. Do you think social media is well, how do you think social media is affecting the spiritual connection to sex?
SPEAKER_17:I don't think it contributes in any way. I'm trying to understand because social media, it's a comp it's social media, we think about it as the internet, like it's free, but social media is a private, it's a company. So you're using a platform from a company which has their rules, only show what they want to show. You're you're not no one is authentic on social media.
SPEAKER_03:That part, that part.
SPEAKER_17:Yes, I mean, if I was authentic, I would be topless on social media. Okay, I'm very comfortable being topless. That's it. Now I'm having a bikini and my had two accounts. One got taken down because I had a bikini. Meanwhile, I can see women who are tits, you know, with the baby breastfeeding as to when they come around, you know, showing breast. And I'm like, okay, so long story short is whatever you're saying is not true. When you talk about spiritual connection, it's the the truest is the truest uh connection with yourself, you know, like it's not authentic. You cannot be authentic and have a spiritual connection. When you're in the truth of you and show yourself truly for who you are and you are honest and you are open, that's when you that's the direct line to God, it's direct line to spirituality and spiritual connection. But if what you're showing is uh and true and authentic and catered, it's not there's no spirituality there.
SPEAKER_03:Very good point.
SPEAKER_17:I'm not sure I understood exactly the question you were asking. When does social media come to mind to you?
SPEAKER_03:Because the the reason why I say that is is because I think that sex is sex is is broadcasted to us 24-7. We're gonna 65 days a week. So it's I think it's hard. I think it's challenging to say that we're not affected by what we see.
SPEAKER_17:Yeah, sex is not broadcasted to us. Real sex isn't, we see sexy bodies, but we don't see sex. Do you see intercourse? I don't see intercourse on the internet, right? So we don't see sex, right? We see a fantasy, an idea, an image that uh points us or let us imagine that there could be sex, but that we don't see sex. In fact, no one seeks sex, and that's the problem. Corn is not sex, right? Right, our movies are not sex, or gas me, two seconds, kiss me in ah okay, great.
SPEAKER_02:Right, right, right.
SPEAKER_17:Let it run three hours. So, no, and that's the problem, is that we don't show sex, and I think it's a different conversation, but what do we do with our youth? Um, and and also I think we don't show sex because we you know, because there are young young people on the internet, we're not gonna show intercourse, you know, when you have children there. Yeah, but I think that one thing that we should have the conversation with our kids is about pleasure. I think there is we're shame we'll come a society that shames pleasure. I'll give you an example. You know, the little babies, when they're like literally the first few months to a year, they naturally play with their genitals for pleasure. Yeah, and they have no com and we're not saying anything because we they can't we can talk to them, like we don't understand each other, they want to get it. So we let them, but they are really completely oblivious, right? Right, and then as they develop speech and we're able to speak with them, then we all have a memory in our life of our mom or dad just you know saying something else, nice, but do it, you know, not here, not not at dinner with our friends, you know, something like that, right?
SPEAKER_03:Not at church, don't play with it at church, right?
SPEAKER_17:No, me actually remember coming out of church and I had my new skirt and I didn't have panties on there. I forgot to put my panties and I'm I'm like six or something, not five. And I remember I'm looking up, I pulled my skirt and I'm looking, you know, I'm I'm looking, I'm expressing just like looking, squatting in the church courtyard. Yeah, and of course, but the way I was put at it, I felt I did something wrong, and it was not the right time for it. But looking at my genitalia is not wrong. Meanwhile, I did not masturbate freely ecstatically until my 30s. Every time I would touch myself, yeah, because I felt shame. So if I touched myself, it would be always with shame.
SPEAKER_18:Yeah, right.
SPEAKER_17:And never I never said, Oh, I'm gonna spend a whole afternoon and just really pleasure myself to myself, you know. So either I would have to use porn because I didn't think about what I was doing too much, yeah, but really being into I'm gonna enjoy pleasure, give myself pleasure, breathe into it, and just be at it for the next three hours without any images, any fantasy, just music and dancing on my bed, and just starting fucking my brains out. Like this is the idea, like making love to me. That never occurred to me until I reached my late 30s and then 40s and things like that, right? It was always shame, shame, uh rhythm. And some people may not feel shame, but they're rushing through it in a way that actually shows there's an ease in taking your time with pleasure. So going back to children, finding a way to have to allow them to explore, and it's not shame free, it's not shameful, but you do it in your room, right? And you close your like things like that. I think we're and when you're able to have a really extended masturbation practice and I keep masturbation to make a way to surprise if you guys are interested, I can send you a link to you. So you learn how to really attach yourself in a way that opens your guests experience. Self-cultivation. You feel that we're like in that moment. It's hard to feeling you're in a different thing. Like you have an altered mind. You really feel good. You're feeling connected to everything. You feel good. You feel anything. It's like you know in the matrix at the end, right? It's like everything feels around you, you feel your body within your body. You don't need a partner if you can feel it. I need free. Three people who come together. And and I'm no longer responsible for you or something because you self-cultivated. And you're not responsible for me. I come like a legal. You're not like sexual. I don't like that crazy sexual person. It looks beautiful. And me, I know when my man is like you have to please me. But rather he's like feeling melted. That's what I want. And so he's done the work to become that rounding for me. He doesn't have to do something for me, he has to be that man. And then I become that woman in which you can do it. And that's the work you do when you do that.
SPEAKER_03:And and then all that third with you know yourself. And then all that starts with you and through yourself. That's how that's fucking amazing. That's fucking amazing. Um and I I would really love to do our three because I think it's so much more. I think it's so much more than it needs to be fair and um a lot more than people need to hear because I think it's my thing. I think art transfer of sexuality and really um the potential of amazing sexuality is kind of um training. You know what I'm saying? And I and I I think it's training because of what we see. You made a you talked on it earlier. No no point at it. Um as far as it's not on it what we see on the internet. You know what I'm saying? No one is I'm not just kissing you and you just have orgasm or you know you wish it was that easy. But um but this is what people are being this is what people are being taught. You know what I'm saying? Um so I would I would definitely love looking at you. Um part two of this, please. Thank you, thank you. Um and um I'm gonna get your email unless unless schedule it. Um but for now, let the people know where they can find you at and anywhere they can get into you because I'm telling you right now. Those New York classes. Hey, I might have to take a trip with New York. I don't need a reason to come to New York, not at all. I'm gonna do work.
SPEAKER_17:Hey, I can come back to Chicago. Let's create that. Okay, you know, like a secret dream. I would love to tour the US to teach youth classes, but only in progressive states, okay? I don't want to be hung or burnt like a new wee.
SPEAKER_03:I have I have someone, I have someone that has been interested in yoga classes, and she's gonna lose her mind when I give her this information. So please um send me all the info and email and let's let's reschedule a part two because I I really want to do it. Um but let people know where they can find you at the end of the day.
SPEAKER_17:So Instagram superactive there. One word. On my website. Information things for you to find. And uh maybe we ask your uh listeners to ask questions and maybe give us a uh additional uh next time for you.
SPEAKER_03:Yeah, yeah. Yeah, yeah. You think I was like we have been thinking of years I mean kind of all we're talking about?
SPEAKER_17:Um You know, I don't think it's actually a very I feel like because we sex is harsh hash, we don't have words to talk about sex. Communication is hard in the people who talk about sex, and I don't think that's because they don't have the words and I think today not conversation you know we we have.
SPEAKER_03:Um so I'm going to email you um let's get some information going because I'm very informative in uh I gotta I gotta I gotta process the always a place for the podcast. Um at this moment we're gonna hop into um the mixed portion of the podcast and um check out the mix and y'all just uh vibe out. And like I said, uh we are gonna have a uh a part two because uh I think we definitely need to continue that conversation. But as for now, here's the part here's the the mixed portion of the podcast on It's just Podcast. Let's do it.
SPEAKER_12:T D DJ Monsoon's garage. The dopest DJ you've heard thus far.
SPEAKER_04:Yeah, yeah. It's your boy Monsoon's to ride a dope as DJ you heard thus far coming straight from the city of Chicago, y'all. Let's get into it.
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SPEAKER_14:When you don't stop on the pan up, when you don't throw, oh you better take it, get over. And I'm staying on it on the road.
SPEAKER_10:Friday night, staying on wrong, and I'm feeling alright, stop the mistake. Know what time it is when it comes to me. You can't find it here anywhere and I dare. You a new beautiful let's go. Look at your reflection in my shine. Fine. But not tonight. I'm sitting on griddle, making more waves than I tell you the fill. Mental energy would then keep me higher. Then anything rolls and set on fire. Let me try her. Little something new, brand of what I am is mathematic. I must avoid the static if I can. I get seen by what you do. That's how you do it. Check it. This is how I do. How I do.
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unknown:So you stand on the road.
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unknown:Let's make this a bitch.
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SPEAKER_04:Kick it.
unknown:Yeah, yeah, yeah. Yeah. Brigma, 1000 degrees.
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unknown:I'm gonna fight.
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SPEAKER_03:So it's about time to start hurtin' niggas feelin'. I am done chillin', rappers is trash. I think Willie Wilson got all y'all gas. Studio gangsters rapping about their old tunes. I never see the niggas in the hood like old foods. Come on, they wanna call me the old dude, but them some new niggas and their albums is old new. What you tryna spar for? Just like an appeal, tryna do some parkour. I'm a ball, I'm raising the parmore. When I pull up, nigga, open my car door. And on stage, I'm a goddamn terror. Rappers gon' be in need of some palm bearers. Clever wordplay was a must in my era. I thought I do that coke. That's my era, must have slip five lines of coke. If you think that the people gon' feel that shit you wrote, you must have slipped five lines of coke.
unknown:If you think that the people gon' feel that shit you wrote, you must have slip five lines.
SPEAKER_04:If the people gon' feel that shit you wrote, you must have slip five lines.
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SPEAKER_03:If you think that the people gon' feel that shit you rope, you must slip five lines, stip five lines, stip five lines, stip five lines, I need to ride the dodge.
SPEAKER_07:I like the bottom step.
SPEAKER_04:I need to ride the die, the hip hop shit, y'all.
SPEAKER_07:I push the catalog, drop. Boy, these big minds don't do it. Stay low drip, make a light and touch, come up.
SPEAKER_01:I need to ride the die check.
SPEAKER_07:I rock the ice cap check with the earring up top.
SPEAKER_01:I need to ride the die chick.
SPEAKER_04:Top five.
SPEAKER_07:I push the catalog, drop with my friends in the back. Stay low, drink, make a light and touch till I'm gonna. I rock the ice couch check with the earring.
SPEAKER_00:Yo, yeah, what's up, mom? What's going on? No, you know kids. Uh with the hot flow and the cold wrist. Could flow always, or sit on 4Ks, then wait for a drought and flood them with all trays. Ride a die chick, hand do a VI, give it the bovin off the f on a VI. Then she black out when she in the mall. Got the brand new spring product in the fall. Don't matter what size pennies fitting a small. Then she don't got no problem hitting a stall. And she said she got a man, but he in the feds. And she miss him so much that she pe in the bed. So you know I had a light in the raw, biting the dog, pushing the seat back, getting right in the fall. Make her use a fake credit card twice in the stall. Might make you do it tomorrow. You try to win.
SPEAKER_07:I like the rock, but it's not.
SPEAKER_01:I make a ride dodge.
SPEAKER_07:I push the catalog to rock with my friend.
SPEAKER_01:I need to ride the dog dick. I make a ride dodge.
SPEAKER_07:I rock the eye touchdown with the film.
SPEAKER_01:I need to check that box.
SPEAKER_08:Fuck the left, cuz the flick big dude in the camera pants. I get that leaf, don't sleep with the team. I got the stick bag. So I don't get left around. The street way in the face that we see. And I got what it takes to rock the rock right. Yeah. Y'all ready?
SPEAKER_04:I'ma need y'all to put y'all motherfucking hands in the case. I don't care if we at work on the toilet or whatever. One, two, three, let's get it.
SPEAKER_09:Come on, don't touch that kid. I find a round to right stop. Like that gun stop kid. Bitch it's small, you can get it. Dead wrong. Like Rama Brawn, strong mama midget. I pull that nine out my pocket, I'm lying. I pull that out the pocket, stop fine. Put the claps out of pocket, stop fine. Tip, tip, clap on, you know, stay low, keep fine. Uh I put the letter in the gap, the metal go cut. I lay flat on a back. Stop fucking with the radical deck. You fuck around and need a medical gap. The letter go cut, the head of a bit. Uh it's BC in the place to be with two dudes on a waist with me. Don't face the nick.
unknown:It's B sneak in a place with your free. And I got what it takes to rock the mic rock. Yeah. Still watch what you say. I felt my guns to be shot. Still with right to fuck out.
SPEAKER_08:And I got what it takes to rock the right white. Yeah. Still watch what you say to me, friend. Cause I got what it takes to dust the kick.
unknown:The rope to break. They need to keep their own check.
SPEAKER_06:Cause they'll bake the sweat above a majorly. And I don't know why you girls taste too.
SPEAKER_04:The most iconic influence hip hop.
SPEAKER_06:Tease me, I don't want it in the fat easy.
unknown:Hey yo, fuck it. Never got a problem sitting back.
SPEAKER_04:My pockets got flatter.
SPEAKER_06:Now everybody over ladder. And ain't no need in being greedy. You wanna see me die? Put no more baby when you need. And I'll be bearing a gifted. Don't be picky, just ask you with this quick yeah. Check it out. I get a plan. What you mean you don't know? Check it out. I get a plan.
SPEAKER_04:Hey yo, I get around too. I got a raps on this podcast. I get around the cheap check. I get around to this. You heard the shot. On the shit's podcast up.
SPEAKER_11:Now you can tell from my everyday fit. I ain't rich, so seek and distance with them tricks. I'm just another black man caught up with a mix. Tryna make a dollar out of fifteen. Cause I'm a free. Don't mean that we can hit the sheets, baby. I could say don't recognize me, I'm short cheap. The one who put the satin on your panics. Never too that is shit. I guess.
SPEAKER_00:Well I've been hanging, sin', tryna do my thing.
unknown:Oh, you heard that I was bangin'. Your whole girl you went to school with. That's who, but did she tell you about her sister? And your cousin thought I wasn't. Two week kids was made for Mikelone. But it's too much. So just let me beat it, yo. And don't mistake my statement for a clown.
SPEAKER_00:We can keep it on the down low road. As you know, that I get around.
SPEAKER_04:Hey, y'all better get around them. I get a well. Stop here. Individual.
SPEAKER_06:Finger tips on the hips, since I tip, gotta get a tight grip. Don't slip, loose lips, take sticks. It's a trip. I love the way she licks a lips. See me jockin' for a little twist in the hips. Cause I'm watching. Conversations on the phone to the break of dumb. Now we all alone. Why the lights go? Turn them off, time and set it off. Get you wet and solve. Something's on your mind, let it all. You don't know me, you dispat me.
unknown:You won't let me. What the fuck could I have? It's a lot of real G's doing time. Cause you speak with the shooter through the vibes. You beat the wrong guy, baby. If you too fly, you need to hit the dog.
SPEAKER_06:Cause I only got one night down break. Gotta be clown, baby doll. If you down, I give it away.
SPEAKER_03:Hey yo. I'd like to thank y'all for tuning in to the mix and tuning in to the shits podcast. Once again, I'm your host, DJ Monstones the Raw.
SPEAKER_04:The greatest DJ that you heard thus far. Y'all can find the shits podcast on Apple Podcasts, Five Five.
SPEAKER_03:Anywhere you get your podcast at y'all. And if you're in the city of Chicago, look out for your boy DJ Monstones the Ra. I'm on Instagram, Facebook, TikTok. You can find me. I get around. I'll be around.
SPEAKER_12:The dopest DJ, you heard the spark. First of his name, Dopus in the game.
SPEAKER_03:Yo. Yo, we are now back at the Shiz Podcast. Yo, that was the mix for this week from your boy DJ Mind Songs to Rod of the Dopus. DJ, you heard thus far. Yo, I'd like to give a very special guest, a very special thanks to my guest, Emma Galine. Y'all make sure y'all check her out. Um, all the information. She is out there. Hit up the uh the Instagram. She got a lot of dope stuff going on. Um and just for people to become more aware of themselves and really get in tune with themselves, because if you're not in tune with yourself, it's kind of hard for you to get in tune with anybody else, just to be honest with you. Um, shout out to anybody that has supported the Shits Podcast, uh, my man Decaders, Mark G, um, anybody, the pickpockets, yo, it's a lot. A lot to say right now. Um make sure y'all hit it up, hit up the podcast on Spotify, Apple Podcasts, Podmatch, anywhere you get your podcast, and y'all make sure y'all check it out. And I'm gonna leave y'all with this. Make fans not followers. Followers that get you clout, fans that get you work. I'm gonna add this. Know yourself, know who you are. If you're a scumbag, then you're a scumbag. At least you know you're a scumbag. Do it and shit. If you want to change it, then change it, goddammit. Also, I don't know who need to hit this, but do not go to the fucking barber shop when you're in a rush. Because I'm gonna tell you like this: barbers don't give a fuck about what time you gotta be somewhere, as much as they care about their conversation. Real shit. So get to that motherfucker early. I just had to throw that shit in there. Anyway, y'all make sure y'all check out the shits podcast on Spotify, Apple Podcasts, anywhere y'all get y'all podcast at. Thank you to any and everyone that has checked out the shit's podcast. Tell a friend to tell a friend to keep telling a friend, and yo, I am out of here because I got shit to do, man. It's your boy DJ Monsoon's the Rod of Dope's DJ Heard that's far with the Shits Podcast. And guess what, y'all? I am out.